3 Benefits of Glute dominant exercisee

3 Benefits of Glute dominant exercisee

This brief article is about reasons to drive your hips Hip drive. Hip extension. Glute work. Here are the benefits: 1. Mind the muscle You can promote neural connections between the brain and the important postural glute muscles. Prevent and manage neural disease or degeneration. Properly move the spine through the hip range of motion. 2. Helps … Continue reading

Why I love rainier cherries

Why I love rainier cherries

This is a quick article about the Rainier cherry It’s about the health benefits of Rainier cherries. Advancements at Washington State University in 1952 led to people being able to enjoy this particularly delicious type of cherry. UW Dawgs all the way, and yet I can find a way to admire WSU’s agricultural game. Health benefits of … Continue reading