A delicious way to Burn the Fat!
With your friends, ‘Carbs’ no longer needs to be a dirty word. Complex Carbohydrates are a great way to live.
Primal complexity from a carbohydrate!
Now, to harness the energy...
Three good reasons to eat complex carbs
1. Awesome energy for daily duties and leisure.
2. Beneficial to the digestive system, you enjoy certain regularity.
3. BURN THE FAT!
It’s all about the ingredients.
Split Peas or Lentils – boil water and simmer till ready
Add these…
+Extra Virgin Coconut Oil
+Braggs Liquid Aminos (instead of salt)
+Mrs. Dash seasoning
Then to boost the nutritional content, add any sort of vegetable you could possibly want.
Top it off with fresh avocado and you’ll be in heaven.
Stay fit, my friends.