Blessed by one part genetics, but also takes care of herself.
If you need relationship advice, you don’t ask your single friends.
If you need weight loss advice, you DO look at what the fit people are doing. Marisa is fit, in shape, and doing everything right — because her job depends on it. Does your health matter?
Marisa treats herself well
1. Breakfeast
- Ezekiel bread
- Omelet with cheese and vegetables
2. Lunch
- Chicken
- Spinach Salad
3. Snack
- Dried fruits / Nuts
- Protein bar
4. Dinner
Tuna mixed with…
- Apple, Celery, Mayo, and Lemon Juice
- Bed of vegetables
Lesson learned:
- Whole foods + protein supplement
- Carbs in morning, protein in the evening.
- Plenty of fruits and vegetables
- Only eat like me…if you want to look good too.
Stay tuned for more.