2017 Goals for this Blog, My Career and Life

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I have to take my inspiration and just go with it.

When a group of us went out for Coach Brandon’s “Orangetheory celebration and farewell,” recently I was blessed by a heartfelt compliment from Rachel. We’ve been doing this OTF thing for a while and as I’ve inspired people, they’ve inspired me.

candidcoach

Just a hidden pic of me coaching, screenshotted and sent back to me!

 

 

 

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Why Green Superfood Powders are the Most Underrated for Fat Loss and Health

Green Superfood powders are #1 underrated fitness and fat loss supplement.

Everybody should know about Omega-3, Vitamin D, whey protein, etc by now but how many people are RAGING about green superfood powders? You should know about this, especially if you’re on a calorie restricted diet.

chlorella

I’ve come to love chlorella

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