Americans, This is Why You Will Suffer From Chronic Disease.

Despite being able to live longer than our ancestors, this no longer means that we will live better.

Chronic disease is becoming the status quo and many people don’t seem to be alarmed. The Center for Disease Control suggests that 6 out of 10 adults living in the USA have at least one chronic disease.

What’s worse is that most people who have at least one chronic disease also have multiple chronic diseases.

86% of health care costs are attributable to chronic disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7077778/

What causes chronic disease?

This is the big question.

disease prevention Immunity Nutrition

What is the Value of Nutrition for Protecting DNA and Promoting Optimal Genetic Expression in Fitness?

Genes and gene expression provide the key that unlocks health, longevity, and fitness in all humans.

Even though we cannot control the diet of our parents and the factors leading up to conception, birth, and formal years, if you are reading this blog then you have the potential to upgrade genetic expression today.

“It seems clear that the composition and quantity of our diets can be key in influencing the symptoms of chronic disease. It is important to distinguish between diet quality and quantity, both clearly have very specific effects.”

“The key to controlling our personal genetic susceptibility to disease. In choosing what we eat, we choose whether we will provide our genes the weapons that cause disease.”

Berit Johansen, professor of biology at NTNU

Or the ammunition to fight disease and the resources to expand consciousness, perhaps.

There are genes that regulate normal biological processes and then there are genes that regulate optimal or evolving biological processes.

disease prevention Fat Loss Fitness Nutrition, Immunity, and Digestion