Do you emphasize Love, Self-Care, and Loving yourself in Fitness and Fat Loss?

It would be lovely to love yourself.

In my childhood, I always had fantasies about saving other people’s lives and being a hero. If I was having a hard time falling asleep, I would imagine myself on the battlefront saving the lives of my brothers and I would try to feel the powerful emotions of the moment like immense gratitude and honor.

But that was just imaginary.

I don’t want to pretend anymore.

I need the real deal because validation doesn’t build authentic self-esteem. I know that there is something deeper that needs to be constructed.

How does love create?

When something shines bright enough, then it will flow through you like the river or the waterfall while overriding futile distractions.

I asked myself this

What is it that flows through you right now?

How are your actions guided by the energy?

In which direction or angle must you take next?

Love is active.

Love travels at the speed of light.

Light moves and is not at rest.

Love is light.

Let light show you the way.

How can we overcome that which holds us down?

There will be people or beliefs in your life that you must make a choice to lose attachment in order to heal and that is okay.

The reason that it is okay to have detachment in some areas of your life is because it will allow you to love harder in the places that you need to focus on now.

Darkness must be faced.

Take moments to confront your deeper, darker self and find ways to let go of resentment.

Practice radical forgiveness towards yourself and everything in the universe.

You might just overcome the final barrier and obstacle in the road toward ascension.

You really can be the Light

I hope you let the light in, even if it’s through your wounds.

You can truly shine upon so much.

Make sure to follow the blog so that you can read and learn more.

 

 

 

Blog & Personality disease prevention Power of the Mind

Something Amazing Happened When I Learned Self-Forgiveness

Have you ever felt that you’re just not good enough? I spent too many years feeling that I wasn’t worthy and I let external factors degrade my self esteem. I had moments where I was brought down to my hands and knees agonizing over my own life choices and the circumstances that I found myself in.

The pain was unbearable and yet somehow I kept slipping back into old habits and bad behaviors.

I was trying to escape from my own potential because I couldn’t bridge the gap between who I thought I was and who I thought I wanted to be.

During the after effects of making mistakes or isolating myself from people who cared about me, I realized that what I was lacking was a higher purpose. Instant gratification from gaming, recreational drugs, and sugar WILL take a toll on you sooner than you realize. When it’s too late, then you will find yourself in rock bottom wishing that you had made better choices.

Rock Bottom is an opportunity take inventory of everything that you have going for you and find a way to rise up again.

I don’t need to be anybody but myself. Who I am is good enough.

I forgave myself for spending my youth playing video games, for smoking weed to escape, and for not asserting myself. I still have to forgive myself for making mistakes or impulsive decisions that detract from my goals in life and I think that’s totally okay because I’m not trying to be perfect. I’m just trying to use my life to have an impact on the world.

Only I can give meaning to my life and it starts by letting go of the things that have weighed me down.

My reality is what I make of it. I’m willing to be uncomfortable if it means that I’m moving forward and making a difference. I’m willing to put myself out there to be judged because I can’t think of anything worse than selfishly holding back on sharing whatever gifts I may have to give. 

Focus on what you can do now.

It’s true that now is all that we ever have. Focus on what you can do now instead of stressing about what you have done. Maybe you just need to understand yourself better so that you can keep yourself in a position of strength and self-control while still allowing yourself to be vulnerable to love.

Maybe you just need to realize your higher purpose…

Blog & Personality Power of the Mind