I’ve been asked lately about what I’ve been eating so here is a quick post to share with you today. You can see that even though I aim for nutrient dense foods, I also intake some inflammatory foods which I think is inevitable in real life.
4AM: Chlorella algae powder w/ matcha powder (of green tea leaves). Feeling: Energized.
8:00AM – 8:20AM: abbreviated workout (20 mins of sleds)