Dre Fitness

HARDCORE HOLISTIC HEALTH

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Tag: exercise demonstration

April 11, 2017June 27, 2020
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What are the Benefits of the Dumbbell Row exercise for Back, Biceps, and Core?

The Dumbbell Row is by far one of the best upper body exercises period.

“If you wanna grow, you gotta row.”

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April 5, 2017June 27, 2020
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What are the Benefits of TRX Hip Bridge exercise?

I am writing this post by popular demand.

I noticed that tons of people are finding my blog by using the search term, “TRX Hip Bridge,” so I wanted to provide some value on this exercise.

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Dre is a Functional Nutritional Therapy Practitioner (FNTP) and Fitness Professional who coaches holistic health, disease prevention, and wellness.

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