Dre Fitness

HARDCORE HOLISTIC HEALTH

  • About

Tag: exercise demonstration

April 11, 2017June 27, 2020
— 3 Comments

What are the Benefits of the Dumbbell Row exercise for Back, Biceps, and Core?

The Dumbbell Row is by far one of the best upper body exercises period.

“If you wanna grow, you gotta row.”

Fitness Physical Fitness by Dre Sports & Athletics
Read More
April 5, 2017June 27, 2020
— Leave a Comment

What are the Benefits of TRX Hip Bridge exercise?

I am writing this post by popular demand.

I noticed that tons of people are finding my blog by using the search term, “TRX Hip Bridge,” so I wanted to provide some value on this exercise.

Fitness Physical Fitness by Dre
Read More

Author

Personal Trainer in Seattle
Nutritional Therapy Practitioner
Blogger and Creator

Subscribe to Blog via Email

I'll give you the best perspective that I can for your individual health needs.

Join 250 other subscribers

Blog Stats

  • 297,994 views
  • Instagram
  • Threads
  • YouTube

Most Recent

  • Structure of an Elite Personal Training Workout November 28, 2023
  • Calories Counted – Health Discounted: Is Diet Culture Misguiding Us? November 16, 2023
  • Americans, This is Why You Will Suffer From Chronic Disease. January 16, 2023
Just two guys at the local neighborhood gym practicing some Chinups. #raincityfit #capitolhillseattle #backworkout #chinups #chinupworkout #bodyweightworkout #calisthenics #weightedchinup #exerciseforhealth #fitnessjourney #fitnesslifestyle #workoutmotivation #fitnessmotivation #seattleworkout https://www.instagram.com/reel/C0U5SL0RMR7/ Team HIIT workout reel from a prior Saturday morning. Coaching at Accelerate is an experience that will forever stay with me personally and professionally. Everything was one of a kind, from the unique people, to the special gym space, aesthetic and location. Thanks to all for being part of that. Feeling like exercise became a habit. Thanksgiving workout with... Last 7 am class. Extremely grateful for the entire community, owners and members. https://www.instagram.com/reel/Cz5XNHisUhg/ I haven't used IG in a long time and I think about the people who didn't receive the message back from me.
Create a website or blog at WordPress.com
 

Loading Comments...