Tag: strength
Will Raw Kefir Grains Help with Constipation? Evidence Based How To Guide
Kefir is something that I am very passionate about because of potential health and longevity benefits for you and many people.
Welcome to this modern Kefir guide!
Beyond Logic: Why your Fat Burning, Weight Loss, Nutrition, Health, Eating, and Dieting Goals Must Have a Spiritual Component
If weight loss was as simple as basic arithmetic, calories would be the only information that you needed.
Nutrition is full of layers upon layers from the human aspect to understandings of energy transfer throughout the universe. If fat loss was as simple as calories in vs calories out, humans wouldn’t be facing the unprecedented obesity epidemic of 2020s.