Recently, our studio launched the OTF transformation challenge 2020.
The challenge is in its second of eight weeks and it encourages healthy behavior through workout frequency and recovery.
Have you realized that some things were just so temporary, ill-fated and too futile to continue doing?
For me, the thought going on a diet is rarer than the thought of me eating candy or drinking soda. You would really have to search and dig deep to find any reason for me to go on a diet. Maybe, you could pay me to go on a diet.
Here are five to share with you today.
Actually, this is not the case much of the time. Probably because I get used to it and don’t notice it much anymore. I know most people would prefer not to pass gas during a class but sometimes it’s accidental or they need release badly. Bless everybody, I’m sure we all have a story!