Dre Fitness

HARDCORE HOLISTIC HEALTH

About

Tag: HIIT

June 22, 2020October 24, 2020

— Leave a Comment

MiR Weighted Vest Review Short Adjustable 20-60 lbs: Training for Running, Workouts, and Fat Loss

The weighted vest could be the absolute best fitness investment, but ARE YOU READY for the hard work ahead?

Body Composition Fat Loss Fitness Fitness Technology Physical Fitness by Dre Sports & Athletics Weightloss Now

June 19, 2020June 27, 2020

— Leave a Comment

Will Raw Kefir Grains Help with Constipation? Evidence Based How To Guide

Kefir is something that I am very passionate about because of potential health and longevity benefits for you and many people.

<img aria-describedby="caption-attachment-7056" data-attachment-id="7056" data-permalink="https://drefitness.com/2020/06/19/will-raw-kefir-grains-help-with-constipation-evidence-based-how-to-guide/kf-2/" data-orig-file="https://i1.wp.com/drefitness.com/wp-content/uploads/2020/06/kf.jpg?fit=673%2C448&ssl=1" data-orig-size="673,448" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="kf" data-image-description="" data-medium-file="https://i1.wp.com/drefitness.com/wp-content/uploads/2020/06/kf.jpg?fit=300%2C200&ssl=1" data-large-file="https://i1.wp.com/drefitness.com/wp-content/uploads/2020/06/kf.jpg?fit=673%2C448&ssl=1" loading="lazy" class="wp-image-7056 size-full" src="https://i1.wp.com/drefitness.com/wp-content/uploads/2020/06/kf.jpg?resize=673%2C448&ssl=1" alt="" width="673" height="448" data-recalc-dims="1" />

Welcome to this modern Kefir guide!

Body Composition Fat Loss Nutrition, Immunity, and Digestion Weightloss Now

January 28, 2020June 27, 2020

— Leave a Comment

Transforming your 2020 Body through Global Fitness Science

Recently, our studio launched the OTF transformation challenge 2020.

The challenge is in its second of eight weeks and it encourages healthy behavior through workout frequency and recovery.

<img aria-describedby="caption-attachment-6580" data-attachment-id="6580" data-permalink="https://drefitness.com/2020/01/28/transforming-your-2020-body-through-global-fitness-science/throwbackpic/" data-orig-file="https://i0.wp.com/drefitness.com/wp-content/uploads/2020/01/throwbackpic.jpg?fit=1000%2C562&ssl=1" data-orig-size="1000,562" data-comments-opened="1" data-image-meta="{"aperture":"2.4","credit":"","camera":"VS988","caption":"","created_timestamp":"1508850111","copyright":"","focal_length":"2.01","iso":"450","shutter_speed":"0.05","title":"","orientation":"1"}" data-image-title="throwbackpic" data-image-description="" data-medium-file="https://i0.wp.com/drefitness.com/wp-content/uploads/2020/01/throwbackpic.jpg?fit=300%2C169&ssl=1" data-large-file="https://i0.wp.com/drefitness.com/wp-content/uploads/2020/01/throwbackpic.jpg?fit=760%2C427&ssl=1" loading="lazy" class="wp-image-6580 size-large" src="https://i0.wp.com/drefitness.com/wp-content/uploads/2020/01/throwbackpic.jpg?resize=760%2C427&ssl=1" alt="" width="760" height="427" data-recalc-dims="1" />

Throwback pic at the studio after a sweaty workout

Body Composition Fat Loss Fitness Orangetheory Seattle

Posts navigation

Author

Dre is a Functional Nutritional Therapy Practitioner (FNTP) and Fitness Professional who coaches holistic health, disease prevention, and wellness.

Recent Posts

Can Medicinal Mushrooms Actually Cure Covid-19 and make the Coronavirus Pandemic fade into history?
Howe Street Stairs Fitness & Exercise Review: Seattle’s Longest Public Stairway For over a Hundred Years!
What is Obesity? How do we fix obesity?
Are These 3 Common Food Items Preventing your Health, Fat Loss, and Wellness?
Why Exercise, Physical Fitness is a Moral Virtue

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 214 other subscribers

Email Address

Search for:

YouTube
Instagram
Twitter

itsdrefitness | follow on Instagram

Most Viewed Today

The Inverted Row: Best Upper-Back Exercise known to man?
Beware the Skin Tag: Diet may Heal and Prevent Skin Tags
Top 10 Benefits of Having Low Body Fat
Why I drink Raw Fermented Goat Milk Kefir
Why you Shouldn't Use the Leg Press 45 degree weight-loaded Sled machine at the gym

Blog Stats

237,951 hits

Tags

andre ellison anti-inflammatory antioxidants Conditioning digestion disease prevention exercise fat loss Fitness Health HIIT holistic immune system motivation Nutrition orangetheory fitness seattle Orangetheory Seattle OTFSeattle personal training Physical Fitness six pack abs strength Weight Loss weight loss tips workout

Welcome to DreFitness.com! Subscribe for updates Dismiss

CLICK: Ten Truths for Extraordinary Relationships (Book Summary) / Proudly powered by WordPress Theme: tdeditor.