To benefit Fitness and Health, I would like to climb everest for you!

In action, its all you, but in spirit -- its everyone.

In action, it's all you, but in spirit -- it's everyone.

That, of course, is a metaphor for the fact that I care deeply about offering many truths. Now notice how it is you who are your own fitness guru and through experience, only you know what really works.

Be an active part of our own health, by contributing to yourself as I respond in kind.

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Innovative Health & Fitness

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Emailing makes you  🙂

From Reader: “Hey André, whats the difference between Vitamin Water and other energy drinks, which ones are Healthiest?”

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