Weighted Planks Posted byDre February 6, 2014March 31, 2014 — Leave a Comment Weighted Planks Target: Core stability Isometric Use short rest periods Share this: Share on Pinterest (Opens in new window) Pinterest Share on Facebook (Opens in new window) Facebook Share on LinkedIn (Opens in new window) LinkedIn Share on Reddit (Opens in new window) Reddit Email a link to a friend (Opens in new window) Email Share on X (Opens in new window) X Like this:Like Loading...
