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Tag: constipation

June 19, 2020June 27, 2020

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Will Raw Kefir Grains Help with Constipation? Evidence Based How To Guide

Kefir is something that I am very passionate about because of potential health and longevity benefits for you and many people.

<img data-lazy-fallback="1" aria-describedby="caption-attachment-7056" data-attachment-id="7056" data-permalink="https://drefitness.com/2020/06/19/will-raw-kefir-grains-help-with-constipation-evidence-based-how-to-guide/kf-2/" data-orig-file="https://i0.wp.com/drefitness.com/wp-content/uploads/2020/06/kf.jpg?fit=673%2C448&ssl=1" data-orig-size="673,448" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="kf" data-image-description="" data-image-caption="<p>Welcome to Kefir</p> " data-medium-file="https://i0.wp.com/drefitness.com/wp-content/uploads/2020/06/kf.jpg?fit=300%2C200&ssl=1" data-large-file="https://i0.wp.com/drefitness.com/wp-content/uploads/2020/06/kf.jpg?fit=673%2C448&ssl=1" decoding="async" class="wp-image-7056 size-full" src="https://i0.wp.com/drefitness.com/wp-content/uploads/2020/06/kf.jpg?resize=673%2C448&ssl=1" alt="" width="673" height="448" data-recalc-dims="1" />