10 Lessons I learned From Coaching 5,500+ Orangetheory Fitness Classes

Orangetheory promotes itself as a program that helps people get, “more life.”

As a coach, I can definitely attest that OTF gave me more life in ways I never previously imagined.

I like to say that I have, “graduated,” from OTF because while the career progression wasn’t there for me there, I always knew that there would continue to be opportunities to improve one’s skills in working with people as individuals and in groups.

10 Personal Benefits of Orangetheory Fitness:

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