Weight loss can get complicated: Not so for Kate Hudson

Kate Hudson, stunning appeal

One simple step helped Kate Hudson lose 20 Pounds for an upcoming film.

What was the ONE thing that Kate Hudson did to lose 20 pounds??

I’ll give you a hint — it has nothing to do with acai berry, the zone diet, or Jenny Craig.

Easier said than done, but more effective than anything else.

Quit

Drinking

Alcohol.

“I love my glass of wine. I love tequila. To be in New York for two weeks and not have one beverage! I’m not sure I’ve ever done that.” -Kate Hudson

We don’t all want to be like Kate Hudson

I mean, who would like to date Alex Rodriguez anyway? Not me, not in this lifetime.

But we can take the lesson from Kate, drop the alcoholic drinks — especially cocktails — and the fat shall begin to dissolve into oblivion. More realistically, have your cake and eat it too: by drinking in moderation.

Cheers, mate.