You can look at nutrition through any lens you would like.
In my humble opinion, if you’re being mindful about food in any type of way, then that is a good thing.
So let’s just begin.
I treat myself to beet juice + other vegetables at least three times per week. It keeps me healthy, energized, and really makes a difference in my workouts. My endurance is noticeably improved and I’ve hit most of my personal records after downing a big cup of carrot/beet/ginger juice.
See VLOG below!
Let the information spread my friends!!!