Benefits of Chin Ups

Chin Ups are Royalty when it comes to Upper Body training

Bling bling, you hear that? It’s the money, it’s raining wealth in the health of your body when you realize how beneficial chin ups are. Check it out.

Chest to bar

Benefits of Chin Ups

  1. Gain powerful pulling strength
  2. Strengthen upper back and shoulder girdle
  3. Biceps and forearms
  4. Abdominal strength
  5. Metabolism benefits
  6. Makes you legit

Keep your Chin Up for Life baby!!

Stay tuned for Chin Up progression even if you can’t do one yet.

Physical Fitness by Dre