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How America’s Dangerous level of Homocysteine is The REAL Killer

Homo-what?

Elevated homoysteine levels are an indication of degradation in the body.

Homocysteine is an amino acid found in blood. It is a breakdown product of L-Methionine, which you can only get from food.

Homocysteine degrades arteries, collagen, and connective tissues.

Homocysteine is highly damaging at unchecked levels, compared to the beneficial amino acid L-Methionine which strengthens hair, skin, and nail structures and more.

When your Homocysteine levels are high, you haven’t reached  sufficient ratio of Homocysteine to L-Methionine.

Read on to see why…

Your Life Depends on…the Methyl Donor.

Methyl Donor is not a person who gives up his hydrophobic functional groups to those in need.

Actually, a Methyl Donor — found in good nutrition — can promote wellness and disarm Homocysteine for good.

Methyl donors act by a remethylation processes. It converts homocysteine into a harmless and beneficial substance. It recycles homocysteine.

Marry the right person, and get the best results.

The same goes for healthy nutrition….

Pick nutrients to promote a state of wellness.

Best Foods to Promote Wellness

1. Organic/and/or/Local/Free-raised/non-GMO/Omega-3 EGGS.

Whole eggs are one of nature’s best foods when it comes to nutrition.

Eggs are one of the best sources in the diet of a vitamin similar to the B-Vitamins. The nutrient known as Choline is highly absorbable in the Egg. In fact, Choline is now becoming as important as Folic Acid for child development in pregnancy.

Choline is a Methyl Donor.

It effectively processes and helps to lower homocysteine levels in the blood.

In addition to this highly positive benefit, Eggs also contain a variety of essential amino acids, vitamins, minerals, and is a source of low-glycemic energy.

2. Raw/and/or/Fresh/Bottled/Purple BEET JUICE*.

Beet Juice is a potent blood purifier.

It will detoxify blood and strengthen along with it’s highly absorbable form of iron.

  • The betacyanins responsible for the powerful purple color of the beet act as extremely beneficial antioxidants in the body. A doctor in Hungary claims to have successfully treated tumors with a daily regime of beet juice.
  • Beet Juice is also a great source of Glutamine, an amino acid that maintains lean tissue and boosts both the digestive and immune systems.
  • The Nitrites in Beet Juice have been shown to boost athletic stamina and regulate blood pressure.

Beet Juice is a methyl donor because it contains Betaine, and some people call it Trimethylglycine. Betaine is a natural methyl-donor which is assimilated well from Beet Juice.

Vitamin B12 and Folate, naturally found in Beet Juice, has also been found responsible for decreasing dangerous homocysteine levels in the body.

*Beet Juice is most often combined with Carrot Juice

Beet Juice and Eggs are a cure for the Standard American Diet

By incorporating these foods into your diet, you assist your body towards a greater being. We seek to exist in a physiological state of wellness.

Thats why I hang out at the markets, juice shops, and Co-Ops.

Come get Well, and Stay Well.

The Beet Juice can change your life. So too does the morning omelet strengthen.

So please, Recycle that Homocysteine.

Then come home to papa.



Nutrition, Immunity, and Digestion
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How are You with E. Coli beef and Salmonella eggs?

Food is life.

Life is like energy, incorporating food.

My fellow reader. We are the energy from nourishment — the nutrients of life. But something is taking away from that.

Sick eggs.

Bad bacteria in food is a serious issue. Half a billion eggs — taken off the market due to health risks.

Beef has it too

Bacteria are simple living organisms — constantly recycling basic nutrients for higher life.

Think of the bad bacteria that steal nutrients from cells. The good guys help you when you help them.

For now, this is about avoiding the bad bacteria. Half a billion egg recalls and now big beef comes into question. What isn’t in doubt is the importance of prevention.

How cows get E. coli.

  1. Diet
  2. Lack of nutrition
  3. Unfavorable touch and/or abuse (handling conditions)
  4. Dangerously unhygienic habitat grow space

Coming to a plate near you…

How to Protect yourself from E. Coli and Salmonella in Beef and Eggs:

Since you have heard the news, you’re already in the game.

1. Consumer education

What are you actually eating?  Where does it come from?  When was it grown or created?

Know your food.

Feed 'em right, so they're like angels.

2. Choose healthy options

Building from the first step, seek the good stuff.

Intuitively, you probably already know what it is. Whole foods, fresh foods, and real foods.

3. Prepare food at home to avoid standard restaurant fare.

Sure, if you forget to pack a lunch one day a week, you can get some Mexican food that day.

But for the rest of the days, prepare food ahead of time and pack it for lunch.

Ice pack + lunchbox = meal on the go.

IronMan2 drinks his Greens

4. If in doubt, cook the life out of it.

It’s known that heat kills bacteria. For example, some egg companies pasteurize the product before sale. So the bacteria is pre-cooked — you know it is pasteurized by the marking on the egg.

When at home, you can cook meat and eggs to kill bacteria. But if you verify that your meat was from healthy animals, then you can even leave some raw in the middle.

5. Buy local organic

Aside from the nutritional benefits of well-treated cows, there are greater health benefits as well.

Healthy is something that contributes positively to behavior and self-thought. Even though each cow must be ended, the healthiest cows feed us mind-body-everything nourishment.

Go for the beef, and make it grass fed. Chew thoroughly for optimal digestion, and rock on.

Your GUT is the Last Stand against Bad Bacteria

Anything that cant survive in a certain place, won’t survive for long.

The healthy immune system promotes a digestive environment in which E. Coli and Salmonella do not survive.

Bad Digestion is a warning signal!

If you hear other people talk more about digestion, you aren’t alone.

It’s common for people to have horrible digestion from the highly processed diets found in America.

For most, the intestinal flora is out of balance.

Too much acid, not enough alkaline.

Eat more vegetables. Green is known as the color of peace and ecology. Make it green, keep it clean.

To clean up the gut, consume Probiotics

Probiotics are non-human cells that are beneficial to the system.

Probiotic foods prevent disease and promote healing.

The best probiotic foods have this in common:

  • it is abundant with beneficial living cells
  • promotes positive enzyme potential

These probiotic foods contain beneficial lactic acid producing bacteria. In the gut, lactic acid acts as an environmental regulator for other strains of other bacteria. Healthy bacteria that has been with you since birth will thrive in this environment.

For example, from Probiotic Kefir I can easily consume over a hundred billion bacteria from one large serving. Now, most, of this bacteria will continue traveling on through my system.

A serving of Kefir

One serving of Kefir can:

  1. Promote assimilation of nutrients
  2. Relax the central nervous system
  3. Reduce the ratio of harmful bacteria in your gut
  4. Provide all eight essential amino acids
  5. Good source of Tryptophan — precursor to serotonin and a good mood.
  6. Excellent source of calcium
  7. Contains some Vitamin-K (MK7) which promotes constructive metabolism of bone tissue.
  8. Regulate blood sugar levels (great for diabetic)
  9. Gives you energy
  10. Aid in the development of lean muscle tissue
  11. Boost the immune system against bacteria, virus, and more.
  12. Contribute active enzymes

When it comes down to it, this food changed my life. I don’t go more than a day or two without it.

Let food be the answer.

Mass produced food is one of the greatest causes of disease, but it is also one of the greatest causes of human life.

Without massive globalized agriculture, billions of people on this planet would not subsist. But we have to find a balance. Our food is our life — by choosing your food, you choose your life.

So you have two choices. Cook the life out of all of your food, OR… make probiotic food a priority.

This is the difference between less than potential versus wellbeing.

WARNING: Healthy food may produce long lasting results

You are the answer.

Eat with confidence, my friends.

Nutrition, Immunity, and Digestion
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The Easiest, Most Effective Weight Loss Breakfast

Breakfast is key for weight reduction.

The problem is that a lot of people have forgotten about breakfast. That cup of coffee in the morning may stimulate your central nervous system, but it doesn’t provide much in terms of nutrients.

The most simple weight loss breakfast…

It is…

Whole Eggs (at least three)

18+ grams of protein and loaded with other essential nutrients for optimal health.

If cholesterol is an issue for you, then thats an even greater reason to eat eggs! Lose weight, have better cholesterol.

Whole Eggs, NOT egg whites

The yolk of an egg is packed with nutrients and fat-soluble vitamins.

Your body will utilize the fat as a form of low-glycemic energy.

The other nutrients will be delivered into your cells at in a healthy fashion.

Start here, get results, then continue on

People who eat eggs for breakfast tend to eat less in the evening. More importantly, people who eat eggs in their diet tend to have a better body composition (ratio of fat to lean tissue).

Start with eggs for breakfast, and get the results. You’ll like it.

After that, you should learn about more foods which support a healthy lifestyle.

Weightloss Now