You can look at nutrition through any lens you would like.
In my humble opinion, if you’re being mindful about food in any type of way, then that is a good thing.
So let’s just begin.

In my humble opinion, if you’re being mindful about food in any type of way, then that is a good thing.
So let’s just begin.

Even though it may not be the most welcome of choices, justice is still worth fighting for.
Injustices first grow within the mind, branching toxic resentment towards groups of people who are other than I.
One way to work through this sickness of the mind is to study the similarity of the fellow human rather than the difference.
And there is for sure a black woman.
We all have a shared humanity so let’s not take this for granted by groups, individuals or by persons of authority.
So many footprints are left everyday. Digital fingerprints mark the web. We often submit our personal information to large organizations.
Video recordings allow for unlimited attempts at understanding the events as they actually occurred.
And the evidence is astounding.
With technology and intention, I believe that people can broadcast high frequency channels to resonate with the humanity of others.
As you accept some responsibility for the way you feel, then you will realize that healing comes from allowing others to be true to themselves.
Practice being kind to others with no ulterior motive.