You can look at nutrition through any lens you would like.
In my humble opinion, if you’re being mindful about food in any type of way, then that is a good thing.
So let’s just begin.
Many times in the past, people have asked me what supplements I like to take. I always exclaim, “medicinal mushrooms!” and people laugh and say, “you mean magic mushrooms?” Nooo….
Have you made guacamole or do you remember the first time you made it?
I’m passionate about food in a big way. I was blessed to be able to stuff food into my stomach and I’ve learned that some ways of eating are better than others.