Balanced nutrition is key, BUT these can help!
Even though balanced nutrition is the key element to success here, I believe that supplements can play a very useful role in this balance.
Tag: antioxidants
Top 5 Favorite Antioxidants for Gut Health, Fatty Acid Metabolism, and Fitness
Antioxidants are like the prisms of life.
The symbolism of the antioxidant is that of protection.
11 Diet Tips from the Probiotic Lifestyle: Why Feeding the Gut Microbiome Slows Down Aging and Can Save Your Life from Preventable Disease!
Bio-diversity is essential for human health and evolution!
Even though I can’t prove it, I believe more than 99% of all human diseases can be prevented or managed by nourishing the gut. My personal mission is to help your microbiome become more robust, diverse, and balanced. It will make your life way better and it will also have beneficial consequences for the collective human microbiome (another way of saying our collective health as a species).