Kefir is something that I am very passionate about because of potential health and longevity benefits for you and many people.

Welcome to this modern Kefir guide!
Welcome to this modern Kefir guide!
Even though balanced nutrition is the key element to success here, I believe that supplements can play a very useful role in this balance.
Even though I can’t prove it, I believe more than 99% of all human diseases can be prevented or managed by nourishing the gut. My personal mission is to help your microbiome become more robust, diverse, and balanced. It will make your life way better and it will also have beneficial consequences for the collective human microbiome (another way of saying our collective health as a species).