10 Lessons I learned From Coaching 5,500+ Orangetheory Fitness Classes

Orangetheory promotes itself as a program that helps people get, “more life.”

As a coach, I can definitely attest that OTF gave me more life in ways I never previously imagined.

I like to say that I have, “graduated,” from OTF because while the career progression wasn’t there for me there, I always knew that there would continue to be opportunities to improve one’s skills in working with people as individuals and in groups.

10 Personal Benefits of Orangetheory Fitness:

Blog & Personality Orangetheory Fitness Seattle

Cue CrossFit Seattle: Grand Opening 2017 Pioneer Square Fat Loss Workout

Cue CrossFit opens new CrossFit location by Century Link field in Seattle.

If you live or work in Pioneer Square, near Sodo, or the International District in Seattle, you now have a new option for high intensity workouts. Cue CrossFit just opened and of course Dre Fitness had to be there since we just love events that are fitness related.

cuecrossfitseattlegrandopening

Cue CrossFit Seattle Grand Opening which is by CenturyLink field.

Blog & Personality Fat Loss Fitness Sports & Athletics