Running is extremely important right now.
There are so many excuses to quit.
Heavy breathing, burning quads and the possibility for injury?
Tag: Physical Fitness
Beyond Logic: Why your Fat Burning, Weight Loss, Nutrition, Health, Eating, and Dieting Goals Must Have a Spiritual Component
If weight loss was as simple as basic arithmetic, calories would be the only information that you needed.
Nutrition is full of layers upon layers from the human aspect to understandings of energy transfer throughout the universe. If fat loss was as simple as calories in vs calories out, humans wouldn’t be facing the unprecedented obesity epidemic of 2020s.
Top 5 Raw Honeys for Anti-Viral, Immune Support, Antioxidants, Vitamins, Minerals, Enzymes, and More
Real honey has proven therapeutic benefits.
Most people will digest honey well and experience the benefits of it.
Honey is one of the most perfect survival and storage foods as bacteria and viruses won’t be able to grow and honey contains a tremendous amount of energy and nutrients. It has a low moisture content, which keeps it preserved for longer periods of time. Even though you can store it, the nutrient value remains high.