Most people will digest honey well and experience the benefits of it.
Honey is one of the most perfect survival and storage foods as bacteria and viruses won’t be able to grow and honey contains a tremendous amount of energy and nutrients. It has a low moisture content, which keeps it preserved for longer periods of time. Even though you can store it, the nutrient value remains high.
In my childhood, I always had fantasies about saving other people’s lives and being a hero. If I was having a hard time falling asleep, I would imagine myself on the battlefront saving the lives of my brothers and I would try to feel the powerful emotions of the moment like immense gratitude and honor.
But that was just imaginary.
Currently, our environment is creating a severe energy imbalance which is represented by enlarged adipose concentrations. The implications are not fair and shaming is an unfortunate byproduct that should be strongly discouraged.
I’ve been thinking about the future a lot as it relates to health and fitness.
Here are three of my predictions for the century and millennium.