We have come a long way in the types and varieties of foods we consume.
You could go find quite a pleasure of food on busy commercial streets like Broadway and Pike/Pine in Seattle’s Capitol Hill neighborhood.
At the same time, visit the block convenience store and there’s nothing but bagged chips and greasy or sugary foods. Is that even food?
How do some people seem to have a healthy relationship with food?
Many of the people who become conscious of their eating habits are the ones who have experienced some sort of low in their life. Or maybe they just want to be better. To feel better. Enjoy a sense of vitality. Freedom of moment. Unrestricted access to confidence in your step. Fitness.
Food is life
There is much which cannot be explained inside the human body, more specifically in your human body. We are all some sort of ecosystem, with many trillions of bacteria that give us benefit for providing a safe home.
Sometimes the system goes out of balance and then you can experience a loss of equilibrium. You feel out of whack. It could have to do with the (im)balance of bacteria in your gut causing negative systemic reactions. This is just one very important part of the fat-loss process, to heal the gut will almost always promote a leaner you.
It’s about the gut to become lean with fat loss and to stay lean thereafter
You can do something good about it today
- Consume fresh vegetables
- Enjoy unsweetened probiotic beverage or healthy fermented foods
- Living foods promote living well
It’s about healing first. Then it’s about longevity and anti-aging.
That’s big for fat loss too
Stay tuned for more my readers…